How To Support Your Child Who Play Sports

How To Support Your Child Who Play Sports

One activity your child may show an interest in over the years is sports. There are a variety of sports to choose from and teams to play on. Avoid limiting your child and let them explore different ideas and activities to see what they like.

No matter what your child chooses to play, be there for them as their parent and cheerleader. Unsure of how to best show you care and ensure they feel encouraged? Then take the time to learn how to support your child who plays sports.

Talk about it

Start by talking about the topic with your child and identify some sports role models. Sit down and recollect your days of playing sports and let them know what you learned from the experience. Ask your child questions about how they’re feeling and communicate any tips or advice you have at this time. Provide emotional support and set goals for what they hope to achieve from playing sports. Keep the conversation open throughout the season so you know how they’re feeling and can be there for them through the ups and downs.  

Practice with Them

Another way to support your child who plays sports is to practice with them. Show an interest in what they’re doing by getting outside and kicking or throwing a ball around with them. Maybe it’s that they’re into playing soccer or baseball. Watch related and useful content such as these batting videos or soccer games on TV and learn the proper techniques yourself for playing the sport so you can teach them new skills.

Show up to the Games

Support your child who plays sports by showing up to their games and cheering them on. They’ll love seeing you in the stands or on the sidelines and hearing your voice as they try to perform their best. It will mean a lot to them when you attend their games and they’ll likely feel more confident playing the sport when they know you’re there watching and encouraging them. Go to tournaments with them so you can enjoy some quality time together and meet other parents and children.

Encourage Them to Have Fun

Remind your child that winning isn’t everything and that they should focus on having fun, especially at a young age. What’s most important is that your child enjoys their time playing sports and gets the most out of the experience. It’ll feel great to see a smile on your child’s face and them getting better over time and playing and socializing with other kids. When they maintain a positive attitude about winning or losing a game, you’ll find that playing a sport not only fosters independence but also teaches them life lessons.


These are some ways you can support your child who plays sports and may be unsure of themselves or the situation initially. As the parent, there’s a lot you can do to ensure they have a positive and rewarding experience on and off the field or court. Communicate and share goals and be there to hear their concerns and feedback so you can keep encouraging them to try their best and to let that be enough. 

Written by Sami Jarjour

The Co-Founder of Sports ON Tap & Host of "Stuff That Matters w/ Sami Jarjour" Podcast & Co-Host of "Pod That: Two Brothers Talkin' Sports"

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